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10% Happier : How I Tamed the Voice In My Head, Reduced Stress Without Losing My Edge...
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10% Happier : How I Tamed the Voice In My Head, Reduced Stress Without Losing My Edge...
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A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution.
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Title
10% Happier : How I Tamed the Voice In My Head, Reduced Stress Without Losing My Edge...
Call No
158.1 Har
Authors
Harris, Dan
Subjects
BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs.
BODY, MIND & SPIRIT / Meditation.
Self help.
Meditation.
Mind and body.
SELF-HELP / Personal Growth / Happiness.
Stress management.
Language
English
Published
Miscellaneous, 2014.
Publication Desc
237.
ISBN
9780062265425
LCCN
2013043037
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